Scroll Down to See EVERYTHING Members will have Access To!
Once you subscribe and the Paypal Transaction is complete please allow me up to 48 hours to set up your account, I will email you once I have everything set up. Thank You!

Workout Programs
ALL PROGRAMS ARE IN PDF FORMAT
          ¨Wheelchair Bodybuilding
                    · 4 Week - 3 Day Program
                    · 4 Week - 4 Day Program
                    · 4 Week - 5 Day Program
          ¨Bodybuilding
                    · 4 Week - 3 Day Program
                    · 4 Week - 4 Day Program
                    · 4 Week - 5 Day Program
          ¨Wheelchair Toning/Weight Loss
                    · 4 Week - 3 Day Program
                    · 4 Week - 4 Day Program
          ¨Toning/Weight Loss
                    · 4 Week - 3 Day Program
                    · 4 Week - 4 Day Program

Diet Program
          ¨Get Cut & Ripped!

More Videos
          ¨10 Videos NEVER Seen Before!

Exercise Video Clips on how to perform each Exercise Correctly, Advance Tips & Tricks! And will Show YOU how Wheelchair Athletes can Perform many of the SAME Exercise!

Video Clips Included:
          ¨Chest
                   · Bench Press
                   · Incline Bench Press
                   · Decline Bench Press
                   · DB Bench Press
                   · DB Incline Press
                   · DB Incline Flys
          ¨Back
                   · Lat Pulldowns
                   · Behind the Neck Pulldowns
                   · Close Grip Pulldowns
                   · Lat Pulldowns - Neutral Grip
                   · Barbell Rows
                   · Reverse Barbell Rows
                   · Smith Machine Rows
                   · Smith Machine Reverse Rows
                   · DB Rows
                   · Seated DB Rows
                   · Machine Rows
                   · Machine Reverse Rows
                   · Cable Rows
                   · Behind the Neck Pull-Ups
                   · Chin-Ups
                   · Pull-Ups
          ¨Shoulders
                   · Military Press
                   · Behind the Neck Press
                   · Smith Machine Military Press
                   · Smith Machine Behind the Neck Press
                   · Smith Machine Reverse Military Press
                   · DB Shoulder Press
                   · Reverse Arnold Press
                   · Machine Shoulder Press
                   · Machine Front Shoulder Press
                   · DB Lat Raises
                   · Machine Lat Raises
                   · DB Front Raises
                   · DB Bent Over Lat Raises
                   · DB Upright Rows
          ¨Traps
                   · Barbell Shrugs
                   Reverse Barbell Shrugs
                   Smith Machine Barbell Shrugs
                   Smith Machine Reverse Barbell Shrugs
                   DB Shrugs
                   Cable Shrugs
          ¨Triceps
                   · Close Grip Bench Press
                   · Smith Machine Reverse Grip Bench Press
                   · Skull Crushers
                   · DB Overhead Extensions
                   · 1 Arm DB Overhead Extension
                   · 1 Arm Cable Overhead Extension
                   · V-Bar Pushdowns
                   · Straight Arm Pushdowns
                   · Rope Pushdowns
                   · Reverse Grip Pushdowns
                   · Tricep Dips
          ¨Biceps
                   · Barbell Curls
                   · EZ Bar Curls - Close Grip
                   · EZ Bar Curls - Wide Grip
                   · Preacher Curls - Close & Wide Grip
                   · DB Curls
                   · Alternating DB Curls
                   · Hammer Curls
                   · Incline DB Curls
                    · Incline Hammer Curls
                   · Machine Curls
                   · Cable Curls
                   · 1 Arm Cable Curls
                   · Low Pulley Cable Curls - Doubles
                   · High Pulley Curls
          ¨Forearms
                   · Barbell Wrist Curls
                   · Barbell Wrist Curls 2
                   · Reverse Barbell Wrist Curls
                   · Cable Wrist Curls
                   · Reverse Cable Wrist Curls
                   · DB Wrist Curls
                   · Reverse DB Wrist Curls
          ¨Abs
                   · High Pulley Crunches
                   · High Pulley Crunches - Twist
                   · High Pulley Crunches - Side
                   · AB Crunch Machine
                   · AB Crunch Machine 2
                   · AB Crunch Machine 2 - Twist
                   · AB Crunch Machine 2 - Side
                   · Torso Twister
                   · Bodyball Crunches
                   · Bodyball Crunches - Twist
                   · Bodyball Crunches - Side
                   · Floor Crunches
                   · Floor Crunches - Side
                   · Floor Crunches - Twist
                   · Reverse Leg Lifts
                   · Pelvis Lifts